Do you like to run? You know what I mean—you put on some comfortable, breathable clothing. Maybe use a little Glide to prevent chafing and lace-up a pair of good, supportive kicks. Then step out onto the roadway, path, or track. Sometimes the birds are singing, enticing the sun to peek over the horizon. Other… Continue reading Everyday Heroes: Ally Bowen, This Girl Hates to Run, Seriously She Does
