Dear Christian, it’s okay to have a therapist and love Jesus at the same time. This week’s piece on overcoming SAD (seasonal affective disorder) was going to focus on the force exercise has in combating SAD. That was until last night. Warning: Today’s post is going to be a little raw today. Not as edited… Continue reading Let's Combat SAD–Part 4 PSA It's OK to Love Jesus and See a Therapist
Oh, the joys of those… (NLT) Blessed is the one (NIV) How blessed is the man (NASB) How happy is the one (CSB) Psalm 1 explodes off the page with an emphatic declaration of the soul-satisfying happiness only found in a relationship with God. Happiness that will change our lives for all eternity! With it’s… Continue reading Psalm 1–How Happy Are Those
1Blessed is the man who walks not in the counsel of the wicked, nor stands in the way of sinners, nor sits in the seat of scoffers; 2but his delight is in the law of the LORD, and on his law he meditates day and night. 3He is like a tree planted by streams of… Continue reading Psalm 1 — There's No Room for Gray
This post started as a teaching send-off at our church's Wednesday morning Bible Study this week as we're going through the study I wrote this summer on 1 & 2 Samuel. Several ladies asked for a copy of this teaching, so I figured I would post it for you all. I would love to give… Continue reading The Difference between Knowing About God and KNOWING God
Do you wear a mask? Pretend everything is okay when it’s not? Do you smile and laugh with those around you but inside you’re hurting? Lonely. Afraid. Dying. Do you spend a lot of energy building up and encouraging those around you while not addressing your own doubts and fears? Not facing your own brokenness?… Continue reading Let’s Combat S.A.D.–part 1
I’m a wrestling mom. And—I cannot lie—I LOVE THE SPORT! But what I love most is what it teaches my boys. The confidence it’s helped them gain. The mental toughness it’s helped them create. The warrior mentality it’s brought out. Their practices are grueling! They always come out of the gym dripping with sweat, worn,… Continue reading Get Out of Your Comfort Zone!
Where do you go when it hurts? Who do you talk to? What do you do? I’m in a situation that hurts. I’ve gone to my prayer journal and poured out. (I’m definitely going to need a new one after this is all over and done.) I’ve vented and I’ve spewed. (I know, not so… Continue reading Irony of Control (Part 2): When it Hurts–Laying My Isaac Down
All through my season of depression and my current season of refinement and deep purpose I keep telling myself, “Choose joy, Cheyenne. Choose joy!” I tell myself over and over that Joy is a choice NOT a feeling Joy is a quality of the fruit of the Spirit not an emotion. Psalms 30:5 keeps rolling… Continue reading My Verse(s) this week: Psalms 30:5; Psalm 51:12
Our time on this planet is fleeting, but it MATTERS! Spring is here! Fruit trees are in full blossom. Flowers are bursting from the ground with their vivid colors. The lilacs are starting to open their heavily scented inflorescences. I. LOVE. IT! This is by far my favorite season. Regrowth. Rebirth. Rejuvenation. Bright, bold colors… Continue reading This Week’s Verse: Psalm103:15-16–Our Time Here MATTERS!
From my office, I can hear them. Tromping and clomping. Stomping and slinking. Racing and plodding. The not-so-little feet of my boys. I know who’s moving about by the sound of his footfalls. They’re so familiar to me. So intimate. The cadence of their steps is part of my life’s music. And it squeezes my… Continue reading My 15 Minutes: I Have a Question For You (Genesis 3)