Combating SAD is NOT for the faint-of-heart. But it’s easier to get on top of it and stay on top of it if you start early. And it’s easier to defeat if if you are diligent about using the tools we’re talking about. So far in this series we’ve talked about Not isolating ourselvesThe importance… Continue reading Let’s Combat SAD–Part 3 Little Green Friends
This post started as a teaching send-off at our church's Wednesday morning Bible Study this week as we're going through the study I wrote this summer on 1 & 2 Samuel. Several ladies asked for a copy of this teaching, so I figured I would post it for you all. I would love to give… Continue reading The Difference between Knowing About God and KNOWING God
Seasonal Affective Disorder (SAD). It’s not something we really talk about or acknowledge. But we should need to. Why? Because SAD affects many more people than we realizeBecause SAD is more than just “the winter blues”Because SAD can significantly magnify anxiety, agitation, clinical depression, and bipolar disorder Because SAD’s symptoms become more severe as the… Continue reading Let’s Combat SAD–Part 2 Light Therapy and Vitamin D
Do you wear a mask? Pretend everything is okay when it’s not? Do you smile and laugh with those around you but inside you’re hurting? Lonely. Afraid. Dying. Do you spend a lot of energy building up and encouraging those around you while not addressing your own doubts and fears? Not facing your own brokenness?… Continue reading Let’s Combat S.A.D.–part 1
I’m a wrestling mom. And—I cannot lie—I LOVE THE SPORT! But what I love most is what it teaches my boys. The confidence it’s helped them gain. The mental toughness it’s helped them create. The warrior mentality it’s brought out. Their practices are grueling! They always come out of the gym dripping with sweat, worn,… Continue reading Get Out of Your Comfort Zone!
Where do you go when it hurts? Who do you talk to? What do you do? I’m in a situation that hurts. I’ve gone to my prayer journal and poured out. (I’m definitely going to need a new one after this is all over and done.) I’ve vented and I’ve spewed. (I know, not so… Continue reading Irony of Control (Part 2): When it Hurts–Laying My Isaac Down
🎉Today I interrupt normal programming to bring you an EXCITING UPDATE!🎉 Have you ever stood back and watched God do His thing? This past week I was able to do just that. You may remember, I spent this last summer writing a Bible study to work in correlation with our senior pastor’s sermon series on… Continue reading A Break in the Action for an EXCITING Update!
Control. It’s one of life’s greatest ironies, isn't it? There are a lot of different reasons we seek control, including: FearUncertaintyDoubt/self-doubtInsecurityPrideUnwillingness to submit to God’s plan The more we try to control something or someone, the more we realize how little control we actually have. Then out of pride, anger, frustration, and/or fear we double… Continue reading The Irony of Control (part 1)
Disclaimer: When I wrote Not Today Satan I didn’t expect to write a “part two.” But God had other plans. As I already shared: Last Friday, when I read the words, "The Bible study is officially off to the printer!" I was exhilarated! But before the first whoop left my lips, fear gripped me so… Continue reading Not Today Satan–Part 2, Empowered
Fear gripped me so tight I could hardly breathe… Have I not commanded you? Mmm-hmmm Baby, look at me. (I look up) Have I not commanded you? Yes, Jesus, you have. Then why are you afraid? Because for the first time since you gave me this ministry, a project I’ve labored over, sacrifice for, poured… Continue reading Not Today Satan! I’m a Child of God!
